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Maca- The energising wonder plant!

Go Back Maca- The energising wonder plant!

The Energising benefits of Maca

Lepidium meyenii or Maca, is a cruciferous root-like vegetable grown in the Andes Mountains in Peru.  The climate in which it grows is some of the harshest on the planet, with strong wind, freezing temperatures and strong sunlight, making Maca one of the only plants to thrive in such a hostile environment.

 For more than 2000 years native Peruvians have been using Maca as a medicine and food to promote endurance, fertility, energy and vitality.

 Maca is a nourishing food for the endocrine system.  It aids the thyroid, pituitary and adrenal glands to maintain hormonal balance within the body without containing any actual hormones itself!

Through this, Maca’s benefits include:

Supports hormonal balance

Increases energy, stamina, and mental clarity

Supports the thyroid

Supports normal sexual function

 

Maca can be taken as both a powder, which can be added to juice, smoothies, yogurt or baked goods or in capsules.

General suggested usage is 2000-3000 mg a day. To obtain desired results, Maca needs to be taken regularly.

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